Cod Liver Oil High In EPA & DHA Lemon -- 17 Fluid Ounces

You might have guessed it, I am pretty big on nutrition and alternative medicine.

I would have to say that over the years of research, that the children's regular multivitamin made by the synthetic stuff is more harmful than helpful to children.

I highly recommend Cod Liver Oil for children to get Vitamin A,D,E and Omega 3's (DHA,EPA,ALA)
There are several brands out there.
I give my kids 2 tablespoons per day of this stuff.

http://www.vitacost.com/Carlson-Norwegian-Cod-Liver-Oil-High-In-EPA-DHA

Carlson Norwegian Cod Liver Oil High In EPA & DHA Lemon -- 17 Fluid Ounces

Description Bottled in Norway for maximum freshness. High in EPA & DHA. Potency and Purity Guaranteed. Dietary Supplement. Great Lemon Taste. Naturally-Rich source of DHA and EPA Carlson Cod Liver Oil comes from the livers of fresh cod fish found in the North Atlantic waters near Norway. The oil is separated from the liver tissues without the use of chemicals. To insure the freshness of the oil, the air inside the bottle is replaced with nitrogen and natural-source vitamin E is added. Each teaspoon contains, 1100 mg to 1250 mg Omega-3 Fatty Acids including: DHA (Docosahexaenoic Acid) 500 mg to 590 mg EPA (Eicosapentaenoic Acid) 340 mg to 500 mg ALA (Alpha Linolenic Acid) 40 mg to 55 mg Supplement Facts Serving Size: 1.00 Tspn ( 5.00 ml ) Servings per container: 100.00 Amount Per Serving % Daily Value Calories 45 Calories from Fat 45 Total Fat 5 g 8% Saturated Fat 1 g 5% Cholesterol 20 mg 7% Vitamin A 500 IU 10% Vitamin D 400 IU 100% Vitamin E (as d-alpha tocopheryl acetate d-alpha tocopherol & mixed tocopherols) 10 IU 30* Norwegian Cod Liver Oil 4.6 g * *Daily value not established. Free Of Free of detectable levels of mercury, cadmium, lead, PCBs and 28 other contaminants. Directions Take one teaspoonful one or two times daily AT MEALTIME. Warnings After initially opening the bottle, keep refrigerated and preferaby use within 100 days. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. Printable Reviews __USERID__ http://www.vitacost.com/Carlson-Norwegian-Cod-Liver-Oil-High-In-EPA-DHA